Organ Healing Five-Element Qigong Special Class

Qigong movements, breathing, and meditation to balance the energy of your liver, heart, spleen, lungs, and kidneys.
About this Event

Discover the ancient art of Qigong combined with the wisdom of the Five Elements. This special class uses gentle movements, breathing, and meditation to balance the energy of your liver, heart, spleen, lungs, and kidneys. Improve vitality, reduce stress, strengthen your immune system, and restore harmony between your body, mind, and emotions. Suitable for all fitness levels.