Orangetheory Fitness + CRISP & GREEN |Madison, WI

My name is Lo and I am the Head Coach at Orangetheory Fitness Madison West. Group fitness is my jam! Not only do I love coaching in a group fitness environment, it is also my favorite way to get movement in! The energy that comes from multiple people working towards different goals in the same room at the same time is unmatched. From me, expect a warm welcome in an environment I can guarantee is for you, while delivering the best workout in all of Madison!

Get ready for a 45-minute full body workout training in the modes of endurance, strength, and power; that is designed for all! Come to experience a one stop shop for everything you need — alternating between reps and timed efforts there will be a chance to push your body to new limits while finding confidence in all movement patterns!

Host or Publisher CRISP & GREEN