Optimize Your Exercise: A safe start to your new summer exercise routine
Schedule
Tue Jun 11 2024 at 06:00 pm to 07:00 pm
UTC-04:00Location
Flushing YMCA | Queens, NY
About this Event
Preparing to get active this summer? Learn about to stay safe when starting a new exercise routine. This lecture will discuss the best ways to prevent sports injuries, how to exercise safely, and what to do in case of injury. Hear from a sports medicine physician as well as a physical therapist from Northwell Health.
Kevin Cipriano, MD
Board-certified and fellowship-trained physician in physiatry and sports medicine
Long Island Jewish Forest Hills Hospital
Matthew Powers, PT, DPT, OCS, GTS
Physical Therapist
STARS Rego Park
Mandarin translation will be available.
Light refreshments will be served.
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Where is it happening?
Flushing YMCA, 138-46 Northern Boulevard, Queens, United StatesEvent Location & Nearby Stays:
USD 0.00