Optimising Your Healthy Longevity: Workshop One

Schedule

Tue May 07 2024 at 10:30 am

Location

Rānui Community Library | Auckland, AU

The first of three workshops for 'Optimising Your Healthy Longevity' is coming up!
In this workshop, ‘Conscious Connected Breathing’, breathing coach Jefferson Chapple explores the Basic Skillset for Enjoying All of Your Life. Explaining why optimal breathing matters, and how it is best learnt. A 20-breath practice exercise will be taught.

Where is it happening?

Rānui Community Library, 431 Swanson Road, Rānui,Auckland, New Zealand

Event Location & Nearby Stays:

Optimising Your Healthy Longevity: Workshop One

Schedule

Location

Where is it happening?

Host or Publisher Ranui Community Library

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