Optimal Spine Health and Fitness Workshop 4/22/2023 12pm-2pm

Schedule

Sat Apr 22 2023 at 12:00 pm

Location

Sleeping Tiger Fitness & Martial Arts | San Luis Obispo, CA

Advertisement
Did you know that 8 out of Every 10 Americans experiences back pain at some point in their life?
We believe that your training should be geared towards helping you feel better, not worse.
Learn how to train your core muscles in safe and effective ways to protect your spine and improve your back health. This workshop will focus on:

Anatomy of the Spine
Spine Injury Prevention
Spine Stabilization
Safe and Effective Core Exercises
Advertisement

Where is it happening?

Sleeping Tiger Fitness & Martial Arts, 3595 Sueldo St, Ste 120,San Luis Obispo,CA,United States

Event Location & Nearby Stays:

Sleeping Tiger Fitness & Martial Arts

Host or Publisher Sleeping Tiger Fitness & Martial Arts

It's more fun with friends. Share with friends