Opened Heart: A Restorative Yoga & Sound Healing Experience with Reiki
Schedule
Sat Sep 28 2024 at 06:30 pm to 08:00 pm
UTC-04:00Location
Inner Wisdom Healing Center LLC (Nicole Warner LMT) | Worthington, OH
About this Event
Join us for a new monthly series combining three deeply healing modalities - restorative yoga, Reiki, and sound bath.
Reiki Master Teacher and UZIT-trained, RYT-500 instructor Barbara Ellen Held will lead a 90-minute restorative yoga class, accompanied by musician and Usui Reiki Master Ryan Warner with 8 quartz crystal bowls, steel tongue drum, flute and more.
Restorative yoga is a gentle practice, emphasizing fully supported seated or supine poses to stimulate the vagus nerve and activate the parasympathetic nervous system. Barbara will provide hands-on Reiki energy work throughout and offer essential oil pairings with poses to deepen the experience.
Bring your yoga mat and as many recommended props as you can!
- 2 bolsters or pillows
- 3-4 blankets
- 2 yoga blocks
- Bonus: sandbag or meditation cushion
**Space is Limited!** You must register or text 740-507-0431 to attend (Venmo or cash accepted).
No yoga experience necessary - all are welcome!
Where is it happening?
Inner Wisdom Healing Center LLC (Nicole Warner LMT), 5625 North High Street, Worthington, United StatesEvent Location & Nearby Stays:
USD 49.87
