Open Level Stretch Class

Welcome to our Open Level Stretch Class! Whether you're a beginner or a seasoned stretch, this class is perfect for anyone looking to improve flexibility and reduce stress. Join us in person for a relaxing and rejuvenating experience. Highly recommended for dancers , persons who work desk jobs, runners, athletes and more.

Date: Friday December 20th

Time: 6:30pm check in 6:45pm start

Location: Ripley Grier Studio 520 8th Ave studio to be announced to attendees day of

My goal is to teach you stretching exercises that will allow you to achieve a full range of motion. I will help you to feel better. No need to go to the gym, home workout splits training allows you to exercise at home and get full stretch workout  step by step. The Stretcheddd Beginner Course is an effective set of stretching exercises for adults. Prior experience stretching is not required. 

Don't forget to bring your own mat and water bottle. Come join us and stretch your way to a healthier body and mind!

Host or Publisher DHQ B-Randi