OPEN HOUSE WEEK | 17–23 AUGUST
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Experience the magic of Alvanda at S:t Eriksgatan 104 in the heart of Vasastan. It comes from more than our beautiful, light-filled studio and five-metre-high ceiling—it comes from teachers who lead with skill and presence, and from a warm community that makes everyone feel welcome.
Come home to inner peace, find your flow, strengthen your body, renew your energy and create space to live your purpose more fully.
📍 S:t Eriksgatan 104
🎟 100 kr per class
🌍 All classes are taught in English
🧘 Explore our autumn schedule of 30+ weekly classes
✨ Welcoming beginners and experienced practitioners
Choose the experience you need—from deep relaxation and gentle movement to energising flow and powerful physical challenges.
We’re grateful that our classes have received an average rating of 5.0/5.0 across 9,000+ ratings—a reflection of the care, knowledge and presence our teachers bring to every class.
CALM CLASSES
Slow down, release tension and reconnect with yourself. These classes support deep rest, mental clarity and balance.
Try:
• Yin Yoga
• Yin & Sound Healing
• Yin, Mantra & Sound
• Gong Bath
• Breathwork & Meditation
GENTLE CLASSES
Move at a softer pace while developing mobility, stability and confidence. Ideal if you’re new to yoga, returning after a break or simply craving a gentler practice.
Try:
• Soft Morning Flow
• Soft Vinyasa Flow
• (Yoga for beginners course and Yoga för stela män course also start this week).
FLOW CLASSES
Connect breath and movement through traditional yoga and creative sequences. Develop mobility, coordination and focus—and leave feeling refreshed and energised.
Try:
• Hatha Yoga
• Ashtanga Yoga
• Morning Flow
• LIT: A Candle Lit Vinyasa Journey
• Morning Magic
• Friday Reset
• Handstand
DYNAMIC CLASSES
Challenge yourself, explore your potential and build strength, stamina and body awareness.
Try:
• Strong Flow
• Rocket Vinyasa Yoga
• HIIT & Breathwork
MEET OUR TEACHERS
Practise with Paulina Dunker, Gabriel von Post, Alice Naville, Radesh Subedi, Wilma Olsson, Sebastian Sundberg and Saga Erickson.
With classes from early morning until evening, you can explore several teachers and styles throughout the week—from flowing yoga and handstands to candlelit practice, breathwork and sound healing.
Come for one class or create your own Open House journey. Find the practices that support your body, energy and life.
Spaces are limited, and several classes are likely to fill up. Advance booking is recommended.
🔗 Book your classes at alvanda.se
We look forward to welcoming you to Alvanda.
Come home to inner peace, find your flow, strengthen your body, renew your energy and create space to live your purpose more fully.
📍 S:t Eriksgatan 104
🎟 100 kr per class
🌍 All classes are taught in English
🧘 Explore our autumn schedule of 30+ weekly classes
✨ Welcoming beginners and experienced practitioners
Choose the experience you need—from deep relaxation and gentle movement to energising flow and powerful physical challenges.
We’re grateful that our classes have received an average rating of 5.0/5.0 across 9,000+ ratings—a reflection of the care, knowledge and presence our teachers bring to every class.
CALM CLASSES
Slow down, release tension and reconnect with yourself. These classes support deep rest, mental clarity and balance.
Try:
• Yin Yoga
• Yin & Sound Healing
• Yin, Mantra & Sound
• Gong Bath
• Breathwork & Meditation
GENTLE CLASSES
Move at a softer pace while developing mobility, stability and confidence. Ideal if you’re new to yoga, returning after a break or simply craving a gentler practice.
Try:
• Soft Morning Flow
• Soft Vinyasa Flow
• (Yoga for beginners course and Yoga för stela män course also start this week).
FLOW CLASSES
Connect breath and movement through traditional yoga and creative sequences. Develop mobility, coordination and focus—and leave feeling refreshed and energised.
Try:
• Hatha Yoga
• Ashtanga Yoga
• Morning Flow
• LIT: A Candle Lit Vinyasa Journey
• Morning Magic
• Friday Reset
• Handstand
DYNAMIC CLASSES
Challenge yourself, explore your potential and build strength, stamina and body awareness.
Try:
• Strong Flow
• Rocket Vinyasa Yoga
• HIIT & Breathwork
MEET OUR TEACHERS
Practise with Paulina Dunker, Gabriel von Post, Alice Naville, Radesh Subedi, Wilma Olsson, Sebastian Sundberg and Saga Erickson.
With classes from early morning until evening, you can explore several teachers and styles throughout the week—from flowing yoga and handstands to candlelit practice, breathwork and sound healing.
Come for one class or create your own Open House journey. Find the practices that support your body, energy and life.
Spaces are limited, and several classes are likely to fill up. Advance booking is recommended.
🔗 Book your classes at alvanda.se
We look forward to welcoming you to Alvanda.
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Where is it happening?
Sankt Eriksgatan 104, 11331 Stockholm, Sweden, Sankt Eriksgatan 104, SE-113 31 Stockholm, Sverige, Stockholm, Sweden
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherAlvanda Studio
