OPEN HOUSE FREE YOGA CLASS + AURA READING
Schedule
Sat Sep 28 2024 at 11:30 am to 01:00 pm
UTC-04:00Location
830 6th ave,3rd floor,New York,10001,US | New York, NY
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Are you Ready to feel Amazing!After a short set of warm up exercises, you'll get into meridian stretching (to improve circulation, strength and flexibility, and relax the mind) followed by core strengthening and breathing postures to accumulate energy. Then you’ll be guided in the practice of energy meditation (called jigam, meaning ‘to quiet the mind’) and a few cool down exercises. After class you’re always welcome to enjoy tea and sharing time with your instructor and classmates. We have aura machine so you can check your aura before and after class to see your changes.
New comers only.
We hope to see you!
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Where is it happening?
830 6th ave,3rd floor,New York,10001,US, United StatesEvent Location & Nearby Stays: