ONEFIT - STRENGTH & CONDITIONING- 9.15AM

Schedule

Fri, 19 Sep, 2025 at 09:15 am

UTC+01:00

Location

GYM STUDIO, MILITARY ROAD, CO1 2AN | Colchester, EN

Advertisement

CLASS IN OUR PRIVATE GYM STUDIO
BENIFITS:
Building and maintaining muscle mass
Enhancing metabolic rate for weight management
Improving bone density, reducing osteoporosis risk
Enhancing joint function to lower injury risk
Boosting mental well-being through endorphins
Increasing athletic performance in power, speed, and endurance
Incorporating these exercises promotes a healthier, balanced lifestyle.

Advertisement

Where is it happening?

GYM STUDIO, MILITARY ROAD, CO1 2AN, 62 Military Road, Colchester, CO1 2AN, United Kingdom

Event Location & Nearby Stays:

Host or Publisher onefit - with coralie

It's more fun with friends. Share with friends

Discover More Events in Colchester

Hamlet | Colchester

Thu, 18 Sep at 07:30 pm Hamlet | Colchester

Headgate Theatre

MUSIC WORKSHOPS

Sam Avery: Thunderstorm

Thu, 18 Sep at 07:30 pm Sam Avery: Thunderstorm

Church St, CO1 1NF Colchester, United Kingdom

COMEDY ENTERTAINMENT

The Coda Thursday Jam

Thu, 18 Sep at 08:30 pm The Coda Thursday Jam

Coda Colchester

MUSIC ENTERTAINMENT

$It\u2019s a Thursday thing!$

Thu, 18 Sep at 11:00 pm It’s a Thursday thing!

Rubix Bar

MUSIC

Thank Brictric* It's Friday!

Fri, 19 Sep at 03:00 pm Thank Brictric* It's Friday!

Marshes Yard, 22h Victoria Place, Brightlingsea

The Chippy Menu

Fri, 19 Sep at 05:30 pm The Chippy Menu

1-2 Castle Road, Colchester

Free Origami Workshop

Fri, 19 Sep at 06:00 pm Free Origami Workshop

74 High Street, CO1 1UE Colchester, United Kingdom

WORKSHOPS

AirHop Colchester Sunset Sessions

Fri, 19 Sep at 06:00 pm AirHop Colchester Sunset Sessions

21 Mason Road, Cowdray Centre, CO1 1BX Colchester, United Kingdom

SPORTS PARTIES

Healing Chaotic Romance: Group Coaching for Peaceful Love

Thu, 19 Dec at 04:00 pm Healing Chaotic Romance: Group Coaching for Peaceful Love

Colchester

$An Exciting Scavenger Hunt! - Colchester\u2018s Cunning Castle Caper$

Wed, 15 Jan at 08:00 am An Exciting Scavenger Hunt! - Colchester‘s Cunning Castle Caper

66 High St

TRIPS-ADVENTURES WORKSHOPS

Weekend Throwing and Turning Workshop

Sat, 01 Feb at 10:30 am Weekend Throwing and Turning Workshop

Colchester MakerSpace

WORKSHOPS ART

$Breathwork Healing Session - Soul Dimension Breathing \u2022 Colchester$

Mon, 07 Apr at 06:00 pm Breathwork Healing Session - Soul Dimension Breathing • Colchester

Soul Dimension

HEALTH-WELLNESS MEDITATION

$Pranayama - Free Breathing Class \u2022 Colchester$

Wed, 09 Apr at 06:00 pm Pranayama - Free Breathing Class • Colchester

Soul Dimension

HEALTH-WELLNESS WORKSHOPS

$Breathwork - Weekly Free Class \u2022 Colchester$

Wed, 09 Apr at 06:00 pm Breathwork - Weekly Free Class • Colchester

Soul Dimension

HEALTH-WELLNESS WORKSHOPS

Eko's Japanese Sushi Workshop

Sun, 20 Jul at 04:30 pm Eko's Japanese Sushi Workshop

The Commons Community Kitchen & Café at The Minories

WORKSHOPS ART

$Leadership Skills \u2013 Lead, Motivate & Inspire 2 Days Workshop in Colchester$

Mon, 15 Sep at 09:00 am Leadership Skills – Lead, Motivate & Inspire 2 Days Workshop in Colchester

For venue details, reach us at [email protected]

WORKSHOPS

ADHD Coaching Workshop for Adults

Tue, 16 Sep at 06:30 pm ADHD Coaching Workshop for Adults

The Chill Out Centre

WORKSHOPS

ADHD coaching group for adults

Tue, 16 Sep at 06:30 pm ADHD coaching group for adults

Colchester, Essex

WORKSHOPS

ONEFIT - BOXFIT - 9.15AM

Wed, 17 Sep at 09:15 am ONEFIT - BOXFIT - 9.15AM

UPPER ABBEYFIELD, CIRCULAR ROAD EAST, COLCHESTER CO2 7SZ

WORKSHOPS HEALTH-WELLNESS

Active for MENtal Health

Wed, 17 Sep at 05:25 pm Active for MENtal Health

Colchester Community Stadium

HEALTH-WELLNESS MENTAL-HEALTH

What's Happening Next in Colchester?

Discover Colchester Events