One on One Wellness Workshop

Join us for this interactive Workshop on Wellness. The focus is simplistic as well as the approach. There is so much information out there and opinions vary on every subject; it is hard to know what to do sometimes, isn't it? We have created this training to help you to become successful in your goal to be healthy. This workshop will help you to develop a plan that will work for you. At this training, you will:

• Learn how to balance out the research to fit your health challenges.
• Learn how to create meals and meal plans that build your system so that a state of healing can be reached.
• Discover evidence based methods of recovery from illness.
• Learn how to understand the signals your body presents to you to prevent sickness.
• Develop a personal protocol plan to follow to improve the quality of your health journey.
• Participate in hands on activities and enjoy live demonstrations.

Our host is Kesha Rand of SINCERE Ministries; Bible Teacher, Author and Wellness Advocate who has successfully guided others into a greater level of balanced health, even from "Stage 4" cancer, by prayer and sharing wisdom.

You don't have to do this alone. Let's learn together and combine our hope and faith to live a better, healthy life.

If you would like to learn more before you commit, there is a preliminary "One on One Wellness "Seminar available for free prior to this workshop at local health food stores.

After the workshop, join us for a "Fireside Chat" out on the patio for Q&A and more insight into what this Wellness Journey can offer. Can't wait to see you there.

Host or Publisher The Haven