One on One - Private Yoga Sessions

Name: One on One - Private Yoga Sessions
Start: 2025-10-11T14:00:00-04:00
End: 2025-10-11T17:30:00-04:00
Location: 511 West Broadway St., Frankfort, KY

Schedule

Sat Oct 11 2025 at 02:00 pm to 05:30 pm

UTC-04:00

Location

511 West Broadway St., Frankfort, KY | Frankfort, KY

One-on-One Private Yoga & Hands-On Stretching
Personalized practice, with dedicated attention.
This 30-minute private session is a truly customized experience designed to meet your
individual needs. We'll begin with a brief consultation to understand your goals, whether that's
working on a specific pose, recovering from an injury, or simply finding a deeper sense of
relaxation.
The session will seamlessly blend yoga poses and hands-on stretching. As you move through a
practice tailored just for you, I'll provide gentle, hands-on adjustments to help you deepen
stretches and find proper alignment. The focused hands-on stretching will help release deep
tension in areas like your hips, shoulders, and hamstrings, improving flexibility and range of
motion. This focused bodywork provides a profound sense of relief and calm, making it an ideal
way to deepen your practice and receive personalized care.
30 minutes of personalized instruction for $40. Claim the time you would like by replying to one of the timeframes listed in the comment section of this event post.