One Moment ⭐️ Meditation to Rewrite Your Day

Name: One Moment ⭐️ Meditation to Rewrite Your Day
Start: 2025-08-26T19:30:00+01:00
End: 2025-08-26T21:00:00+01:00
Location: South Street, Great Waltham

Schedule

Tue Aug 26 2025 at 07:30 pm to 09:00 pm

UTC+01:00

Location

South Street, Great Waltham | Chelmsford, EN

It only takes one mindful moment to shift everything. In this short but powerful meditation session, I’ll guide you back to presence—back to yourself. Whether your day has just begun or has already gone off track, this practice is a reminder that it’s never too late to pause, breathe, and begin again. With just a few conscious breaths, you can soften tension, clear mental clutter, and reconnect with clarity and calm.