One-Day Wellness Retreat
Schedule
Sat Mar 25 2023 at 08:30 am
Location
Fort Worth Botanic Garden | Fort Worth, TX
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I have noticed an increase in stress and overwhelm lately with not only my clients but with friends, family, and even with strangers on social media. We have had an increase in events and activities, work continues, and our self-care and mental wellness begin to suffer. I have heard from so many people, "I just wish I had a day", or "I need to practice self-care but I am not sure what to do?" and even "I am so stressed and overwhelmed that I don't even know where to start". I hear you. I see you. I understand.
As I was processing how I can help, I started to think of a day of restoration, self-care, and self-exploration. A day to focus on renewing the mind, body, and soul. Therefore, the idea of the one-day mental wellness retreat was formed.
I would love to have you join me and a group of like minded individuals at my One-Day Mental Wellness Retreat. We will experience yoga, meditation, self-exploration through journaling, art, and more. Lunch will be provided.
You are welcome to come alone, bring a partner, or a friend.
All genders are welcome. We are a LGBTQIA+ allied/safe practice.
Need a hotel? I will send some hotel suggestions soon!
Fort Worth Botanic Gardens; Camellia Room
3220 Botanic Garden BLVD
Fort Worth, TX 76107
March 25th, 2023
Check in: 9:30 AM - 10 AM
Event starts at 10 AM
Event ends at 4 pm
You can register here: https://docs.google.com/forms/d/e/1FAIpQLSfotLuRq0nYHuzAI_qPVKAZ6mibP7jp9TuY2ya2vcKkP17aIw/viewform?usp=sf_link
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Where is it happening?
Fort Worth Botanic Garden, 3220 Botanic Garden Blvd,Fort Worth,TX,United StatesEvent Location & Nearby Stays: