ONE-DAY MEDITATION COURSE FOR CHILDREN IN SOUTH MUMBAI
Schedule
Sat Oct 01 2022 at 10:30 am to 03:30 pm
Location
Vasant Sagar, Churchgate | Mumbai, MH
Anapana meditation is an age-old non-sectarian meditation technique of India that has many benefits for children and parents alike.
The course has a few half hour guided meditation sessions with meal times and play time in between. It will be conducted by specially trained male and female teachers.
ANAPANA MEDITATION BENEFITS CHILDREN
*Mind becomes calmer & steadier
*Concentration while studying improves
*Fear of exams reduces
*Understanding & expression improve
*Good qualities are easily imbibed etc.
- AGE: 10-15 years
- FOR PARENTS: INTRODUCTORY MINI-ANAPANA SESSION (OPTIONAL) 3:30pm–4pm
- COURSE FEES: This course is run by donations of grateful old students i.e. those who have attended a course earlier. There are no charges for attending any Anapana course worldwide*
- NOT NEEDED: The children need not carry their
mobile phones valuables or tiffins with them. Lunch and refreshments will be served_
- ATTIRE: Children should wear loose & comfortable clothes below knee length for easy sitting on meditation cushions.
- REGISTRATION: Children need to report by 10:30 am latest to allow smooth functioning of the course
Be Happy!
PS: Registration is on a first come first serve basis.
Where is it happening?
Vasant Sagar, Churchgate, P3 Level, Vasant Sagar, Opp Jaihind College, Churchgate, Mumbai, IndiaINR 0.00
