Olympic Lifting Workshop: Learn, Lift & Level Up

Build confidence with the barbell in a coach-led Olympic lifting class focused on technique, power, and performance.
About this Event

Master the Olympic Lifts with Expert Coaching

Whether you're brand new to Olympic lifting or looking to refine your technique, our Olympic Lifting Club is designed to help you move better, lift more efficiently, and build explosive strength.

Each session is coached by an experienced Inertia Fitness coach and focuses on developing proper mechanics for the snatch, clean, and jerk, along with accessory movements that improve mobility, power, and confidence under the bar.

Unlike a typical group fitness class, you'll receive individualized coaching and feedback throughout the workout so you can progress at your own pace.

What to Expect

• Coach-led warm-up focused on mobility and movement prep
• Technical instruction and skill development
• Olympic lifting drills and progressions
• Individual coaching and form corrections
• Strength or accessory work to reinforce the day's focus
• Supportive, welcoming environment for all experience levels