Older Adults Wellness Series

Join us monthly for a variety of topics addressing mental wellness in older adults. Available in English and Spanish.

Dates & Topics

Depression & Anxiety - Tues, Sept 3, 2024

Learn to recognize the symptoms of depression and anxiety in seniors. Find out what contributes to these problems and what needs to be done when you or someone you love suffers from depression or anxiety.

Discover Your Passion - Tues, Oct 15 , 2024

Discovering our passion can give new meaning to our lives. This presentation will help reflect on feelings of joy and happiness. The discussions will lead to the (re)discovery of passion and purpose by exploring a whole new world.

Know the Scams, Don’t Be a Victim - Thurs, Nov 14, 2024

As technology improves and as the older adult population increases, financial abuse of older adults is becoming more frequent. This presentation defines financial exploitation, identifies common scam techniques, how to identify a scam, and presents tips on preventing scams and dealing with scams.

Holiday Blues - Thurs, Dec 19, 2024

Holidays can be a challenging time for seniors who have suffered losses or who are feeling alone and without family or social support. This seasonal presentation discusses strategies to combat feelings of sadness or “the blues” during the winter holidays.

Time:

9:30AM-10:30AM

Recommended for:

Older adults and family members/cargivers of older adults

Contact us:

[email protected]

Host or Publisher Pomona Wellness Community