Often Getting Injured? Physio Wisdom to Prevent Injury AND Still Exercise

How to Prevent Injury and Still Exercise: a talk by a Physical Therapist

Join us for an insightful online class with doctor of physical therapy, Ariele Foster.

Ariele will share valuable tips on preventing injury while staying active or recovering from injury.

Learn how to exercise safely and effectively with less harm to your body.

Whether you're a fitness enthusiast or just starting out, this talk is perfect for anyone looking to maintain a healthy lifestyle. Don't miss out on this opportunity to gain expert advice on **exercise safety**!

Host or Publisher Dr. Ariele Foster