Ocean2Ocean 45km guided trail run
Schedule
Sat May 11 2024 at 05:30 am
Location
City of Cape Town | Cape Town, WC
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Ocean2Ocean is a guided 45km mountain run from Muizenberg to Camps Bay.* Puffer Qualifier
Entry fee R400
Route Description
The run starts in Muizenberg and follows a roller coaster route through the Cape Peninsula’s spectacular mountain chain, taking runners over the False Bay Mountains, through Silvermine Nature Reserve and onto Table Mountain before finishing at Dizzy’s in Camps Bay.
Leg1
Muizenberg Beach to Silvermine Nature Reserve (about 2 1/2 hours)
From the Muizenberg Supertube water slides, we make our way along the beach and promenade before heading up through a quiet and sleepy St James suburb to the start of the Old Mule Track. From there we head up through Echo Valley and Klein Tuinkloof before following the contour path and gravel road to Silvermine Reserve. We follow the Silvermine River Walk route to the dam for our first refreshment stop.
Leg 2:
Silvermine Dam to Constantia Nek (4-5 hours)
From the dam, we take the loose gravel road and footpath up Crassula Edge and Noordhoek Ridge before reaching Noordhoek Peak. From here we follow the undulating but spectacular “Skyline Panorama Route” to Blackburn Ravine.
We then head down Blackburn and take the Manganese mine route to Vlakkenberg and the welcoming refreshment at Constantia Nek.
Leg 3:
Table Mountain - Constantia Nek to Camps Bay (+- 5 hours)
We head up the Bridal Path to Smuts Track and Maclear’s Beacon. Our route to the finish is via Echo Valley and Kasteels Poort, before finishing at Dizzy's for beers and pizza.
Estimated time = 12 hours
Note: These times are estimates and depend on the fitness of the group, weather conditions etc.N
Contact
Email [email protected] or WhatsApp 083 953 3056 for more info
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Where is it happening?
City of Cape Town, Cape Town, South AfricaEvent Location & Nearby Stays:
