Nᥱᥕ Yᥱᥲɾ Cᥱɾᥱmoᥒყ - Bɾᥱᥲthᥕoɾk & Cᥱɾᥱmoᥒιᥲᥣ Cᥲᥴᥲo
Advertisement
On January 3rd, I invite you to join me at Balancerummet for an afternoon of gentle, regulating breathwork and ceremonial cacao.
After the busy holiday season, we create a little space to slow down, let go of everyday demands for a while and turn our attention inward.
We will begin with ceremonial cacao before moving into a guided breathwork session.
Our breath is closely connected to our nervous system. The way we breathe influences how our body feels and responds. When we breathe slowly and consciously, we can help the body settle and relax. We give it a chance to feel that it doesn’t have to be on high alert all the time that it is okay to soften, release tension, slow down and find a sense of safety.
Breathwork is about more than breathing. It is also about reconnecting with your body, becoming more aware of your emotions and making space for the things that sometimes get lost in the busyness of everyday life.
You may experience:
* A deeper sense of calm and relaxation
* A stronger connection to your body
* Greater awareness of your emotions
* More mental clarity and space
* Renewed energy and a feeling of being more present
No previous experience with breathwork is needed. Just come as you are, with an openness to giving yourself a few hours of calm, presence and connection.
We will finish with time to rest, reflect and gently integrate the experience.
PRACTICAL DETAILS
January 3rd
1:00-3:30 PM
📍 𝐁𝐚𝐥𝐚𝐧𝐜𝐞𝐫𝐮𝐦𝐦𝐞𝐭
Amager Strandvej 18C
2300 Copenhagen S, Denmark
PRICE & REGISTRATION
220 DKK
Please sign up via the link in the event.
You are warmly welcome to join us for an afternoon of cacao, breath and space for yourself.
I look forward to sharing this afternoon with you. 🤎
Love,
Eleana
(Terms and Conditions: www.balancerummet.dk)
After the busy holiday season, we create a little space to slow down, let go of everyday demands for a while and turn our attention inward.
We will begin with ceremonial cacao before moving into a guided breathwork session.
Our breath is closely connected to our nervous system. The way we breathe influences how our body feels and responds. When we breathe slowly and consciously, we can help the body settle and relax. We give it a chance to feel that it doesn’t have to be on high alert all the time that it is okay to soften, release tension, slow down and find a sense of safety.
Breathwork is about more than breathing. It is also about reconnecting with your body, becoming more aware of your emotions and making space for the things that sometimes get lost in the busyness of everyday life.
You may experience:
* A deeper sense of calm and relaxation
* A stronger connection to your body
* Greater awareness of your emotions
* More mental clarity and space
* Renewed energy and a feeling of being more present
No previous experience with breathwork is needed. Just come as you are, with an openness to giving yourself a few hours of calm, presence and connection.
We will finish with time to rest, reflect and gently integrate the experience.
PRACTICAL DETAILS
January 3rd
1:00-3:30 PM
📍 𝐁𝐚𝐥𝐚𝐧𝐜𝐞𝐫𝐮𝐦𝐦𝐞𝐭
Amager Strandvej 18C
2300 Copenhagen S, Denmark
PRICE & REGISTRATION
220 DKK
Please sign up via the link in the event.
You are warmly welcome to join us for an afternoon of cacao, breath and space for yourself.
I look forward to sharing this afternoon with you. 🤎
Love,
Eleana
(Terms and Conditions: www.balancerummet.dk)
Advertisement
Where is it happening?
Amager Strandvej 18c, 2300 København S, Amager Strandvej 18C, 2300 København S, Danmark, Copenhagen , Denmark
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherBalancerummet.dk
