Nutrition to Excel your Training & Performance

Join us for an interactive group session to learn how nutrition can support your fueling and take your training to new levels!
About this Event

Nutrition to Support your Training

Ready to take your training to the next level? Join Emily McManus & Grace Donnelly in person to learn how the right nutrition and fueling strategies can help you train harder, recover better, and perform at your best. We’ll break down what to eat before, during, and after training, plus simple strategies to fuel your body without overcomplicating it. Come learn how to make your nutrition work for your training—we can’t wait to see you there!