Nutrition Seminar: Mastering Portion Control with Snacks

Name: Nutrition Seminar: Mastering Portion Control with Snacks
Start: 2024-10-23T16:00:00-05:00
End: 2024-10-23T17:00:00-05:00
Location: Avera McKennan Fitness Center

Schedule

Wed Oct 23 2024 at 04:00 pm to 05:00 pm

UTC-05:00

Location

Avera McKennan Fitness Center | Sioux Falls, SD

𝗦𝗻𝗮𝗰𝗸 𝘀𝗺𝗮𝗿𝘁, 𝗹𝗶𝘃𝗲 𝘄𝗲𝗹𝗹.
Join Kate Moore, our dietitian, for an informative session on mastering portion control with snacks! Learn practical tips to enjoy your favorite treats while maintaining a balanced diet. Come and discover how mindful snacking can support your wellness goals! Attendees will leave with pre-portioned snacks they prepared in this nutrition session for easy and healthy future snacking!
Date: Wednesday, October 23
Time: 4:00-5:00pm
Cost: $20 for Members, $30 for Non-Members
Location: MindBody Studio
𝗞𝗲𝘆 𝗧𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:
• Learn how you can enjoy your favorite treats guilt-free.
• Develop mindful snacking habits.
• Maintain an overall well-balanced diet.
• Support your overall nutrition and wellness goals.
For more information or to register, please call 605-322-5300 or visit the Member Services desk.