Nutrition Presentations with Cedar Crest College
- Thursdays, 11:30am - 12:10pm
- Free for JCC Members and Participants
- Advance Registration is Required - Register at lvjcc.org/FitnessClasses or call the JCC at 610-435-3571.
Topics:
6/25: Exploring healthy sources of protein
7/23: Fats are not the enemy: How to choose wisely
8/27: Fiber, why it's important, and how to meet the recommendations for adequate intake
9/24: Processed foods - Introduction to and understanding the Nova Scale
Where is it happening?
Event Location & Nearby Stays:



















