Nutrition for the Trades with Guest Speaker Lauren McCool

Join us at Steeplejack Brewing Company on June 18, 2026 at 5:30 PM (Pacific Time) for a chat about nutrition tailored specifically for those of us with physically demanding jobs in the trades. Our guest speaker, Lauren McCool, will share tips and insights to help you fuel your body right for those demanding workdays. Lauren is an RN, personal trainer, and fitness coach with a passion for practical health and wellness education. We are exited to have her join us as she continues to support women in construction.

Whether you’re in the field every day or part of the office crew, Lauren's presentation will share practical advice we can all use. Come hang out, learn something new, and enjoy the vibe at Steeplejack!

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