Nutrition for Stress Management

Name: Nutrition for Stress Management
Start: 2026-10-06T13:00:00-04:00
End: 2026-10-06T14:00:00-04:00
Location: Change the Game Performance Therapy - Wilmington

Schedule

Tue Oct 06 2026 at 01:00 pm to 02:00 pm

UTC-04:00

Location

Change the Game Performance Therapy - Wilmington | Wilmington, NC

Join us for an interactive group session to learn how nutrition can support stress management and overall well-being.
About this Event

Nutrition for Stress Management

Feeling overwhelmed? Join us in person to discover how the right foods can help you tackle stress like a pro. We’ll share easy tips and tricks for boosting your mood and staying healthy through your busiest seasons of life. It’s all about simple changes that make a big difference—come learn with us! We can't wait to see you there!