Nutrition for Runners w/ Dr. Jenkins

Schedule

Wed Mar 04 2026 at 05:30 am to 07:30 pm

UTC-05:00

Location

Fleet Feet Albany | Albany, NY

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Everything you need to know to be on the right fueling path! A Fun, Informative and Myth Busting Evening!
About this Event

Overview of the Talk:

By the Numbers; How many calories do I need to consume? And the breakdown of macronutrients.

Misconceptions; Carbs, Protien and Supplments

In Practice; How to get enough, and the right kind, of carbs. How much protien do I really need and when to consume? How to find what I need in real food.

Plus much more and pleanty of time for Q&A so come with your curiosity and questions!

Agenda

🕑: 05:30 PM - 06:00 PM
Meet and Greet
🕑: 06:00 PM - 06:45 PM
Nutrition for Runners Presentation
🕑: 06:45 PM - 07:30 PM
Q & A

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Where is it happening?

Fleet Feet Albany, 155 Wolf Road, Albany, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

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Host or Publisher Fleet Feet Albany

Tags:

Running in Albany

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