Nutrition for Endurance Running

Ready to optimize your performance and crush those long runs? Join us in person for a nutrition presentation all about fueling and hydration tailored for endurance runners. We’ll cover pre run fueling, mid-run carbohydrate + hydration strategies, post run recovery and how to prepare your body for race day. Whether you're training for your first half or full marathon or just love hitting the trails, this event is packed with practical advice to help you perform your best. We can't wait to see you there!

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Host or Publisher Always in Motion Nutrition