Nutrition & Mental Health Workshop

Name: Nutrition & Mental Health Workshop
Start: 2026-05-15T14:30:00-04:00
End: 2026-05-15T16:00:00-04:00
Location: Chinguacousy Park Ski Chalet

Schedule

Fri May 15 2026 at 02:30 pm to 04:00 pm

UTC-04:00

Location

Chinguacousy Park Ski Chalet | Brampton, ON

Get practical advice on how specific nutrients, healthy eating habits, and proper hydration can support brain function and improve your mood
About this Event

Nutrition & Mental Health Workshop

Join us for an awesome in-person workshop all about how nutrition can boost your mental health! Discover easy tips, fun facts, and tasty ways to nourish your brain and body. Whether you're curious or passionate about wellness, this event is perfect for you. Don’t miss out on connecting with like-minded folks and learning how what you eat affects how you feel—mind and mood included!