Nutrition and Weight Management
Schedule
Sun Oct 13 2024 at 10:00 am to 12:00 pm
UTC+01:00Location
The Keep, Bedford Road, Bedford, Bedfordshire | Bedford, EN
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Nutrition and Weight Management EventCovering:
Balanced Meals
Eating Disorders
Individual BMI index and BMR calculations
Diabetes T2 and food choices
High BP and food choices
High Cholesterol Levels and food choices
Anything not mentioned above, please do pop over and ask any questions you may have.
You will have the opportunity to join our weekly accountability check-in group sessions, to go through meal plans, weekly weighing in, BP checks, and measurements etc.
Come along and learn for yourself on calorie intake, calorie deficit and different types of diet and which one is suitable for you.
Event: Nutrition and Weight Management
Date: Sunday 13th October 2024
Duration: 10am to 12pm
Venue: Yasmin Haque Fitness Studio (YHFS)
Parking available.
Booking:
Member's of YHFS book via Fitness App
Non-members £25 (non-refundable)
* Non-members message to book your place . Spaces cannot be reserved, booking in advance required, limited spaces *
Please Be on Time! Prompt Start.
🍲🍔🍟🥗🍪🍨🥪🌭🍕🥦🍇🌶🌽
Yasmin Haque
Personal Trainer
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Where is it happening?
The Keep, Bedford Road, Bedford, Bedfordshire, United KingdomEvent Location & Nearby Stays:
