Nutrition 101

Schedule

Tue Jul 21 2026 at 03:00 pm to 04:00 pm

UTC-07:00
Location

BODYBAR Pilates | Scottsdale, AZ

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Learn the fundamentals of fueling your body for movement, recovery, and overall wellness.
About this Event

Nutrition is the foundation of a strong, healthy body. Join us for Nutrition 101, an educational workshop covering the basics of fueling your body for movement, recovery, and everyday wellness. We'll discuss how proper nutrition can enhance your workouts, the importance of balanced meals and snacks, and simple strategies for staying hydrated and energized throughout the day. Whether you're new to fitness or looking to optimize your routine, you'll leave with practical tips to support your health and performance.

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Where is it happening?

BODYBAR Pilates, 32351 North Scottsdale Road, Scottsdale, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

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