Nurturing Touch: Restorative Yoga with Therapeutic Assists
Schedule
Fri Oct 03 2025 at 07:30 pm to 09:00 pm
UTC-05:00Location
Ahimsa Yoga Studio (Elmhurst) | Elmhurst, IL
Experience the ultimate in relaxation and rejuvenation with "Nurturing Touch" restorative yoga.This unique session combines the soothing benefits of restorative yoga with the healing power of hands-on adjustments, assists, and therapeutic massage. Designed to melt away stress and tension, this class offers a sanctuary where you can deeply relax and renew your mind, body, and spirit.
What to expect during this workshop:
Gentle Restorative Poses: Hold a series of supported poses for extended periods, allowing your body to release deeply held tension and stress. Each pose is carefully crafted to promote relaxation and healing.
Hands-On Adjustments: Receive personalized, gentle adjustments and assists to enhance your experience and help you achieve optimal relaxation and alignment.
Therapeutic Massage: Enjoy soothing massage techniques that complement your yoga practice, further releasing muscle tension and promoting a sense of calm and well-being.
This class is perfect for those seeking a deeper level of relaxation and healing. Whether you are new to yoga or an experienced practitioner, "Nurturing Touch" offers a unique opportunity to nourish your body and soul. Join for 90 minutes of pure bliss and leave feeling refreshed, rejuvenated, and ready to face the world with renewed energy and clarity.
Price: $35. Register prior to 9/26/25 for $5 off!
About our presenter:
Mandy has been practicing yoga for almost 25 years and completed her teacher training through CorePower in 2018. She has a background in Clinical Social Work as well as competitive and endurance sports. Yoga unites these passions as it curates a balance of mental, emotional, and physical well-being. Mandy lives at home with three formerly feral cats and one foster fail dog.
