Nurturing Sound Bath | Sound Healing with Crystal Bowls & Gongs

Immerse yourself in a refreshing sound bath that mirrors the gentle caress of a spring rain and invites your inner nature to gracefully unfold through melodic cyrstal bowls and planetary gongs.

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? Experience the Harmony of Spring

• Crystal Bowls: Bathe in the pure tones of crystal bowls, resonating with the fresh, blossoming energy of May.
• Planetary Gongs: Engage with the profound vibrations of planetary gongs, their celestial frequencies guiding you to inner renewal and new growth.

? The Inner Sounds Method

• Sound Therapy Designed for Your Nervous System: Discover new depths of relaxation through a very specific therapeutic technique developed and refined by Melissa over 10 years ago to overcome anxiety and depression.
• Profound Relaxation & Cosmic Connection: Attain deep relaxation, recalibrate your energy, and synchronize your inner rhythms with the universe’s expansive tapestry.
• Theta & Delta States: Expert gong playing to transport you into deep meditative states.

Invite your inner garden to bloom in a supportive community with the healing power of sound in the tranquil heart of Portland, Oregon.

For a safe and celestial experience:

1. Limited Capacity: Only 18 guests in a 1000 ft space
2. Feeling Unwell? Contact us for a stress-free ticket transfer to first thursday of next month.
3. Comfort is Key: Limited mats & props available; bring your own to ensure maximum comfort
   

Want to Elevate Your Own Sound Healing Journey? Explore our comprehensive Inner Sounds 200 hr Sound Healing Training Program- Check our website for more details!

BIPOC and Trans Scholarships Available ~ See tickets

MEET THE PRACTITIONER

Melissa Felsenstein, founder of Inner Sounds Meditation, is a professional sound practitioner, astrologer, and spiritual educator with over ten years of experience. She offers transformational courses and subscription services via her on-demand sound healing platform. She delights in offering sound as a therapeutic tool to re-learn how to consciously relax, open portals into meditative states, and create emotional harmony. Melissa believes more sound infused naps will create a happier world.

Learn more at innersoundsmeditation.com

ABOUT THE INNER SOUNDS EXPERIENCE:

• Inner Sounds is 100% ACOUSTIC using high quality, meditative instruments
• Each sound bath has a limited amount of participants to ensure each person has adequate space, sufficient props, and a safe, distraction free environment.

Other Benefits:

• Release muscular tension
• Explore a path of self-discovery and enhance your intuition
• Metabolize and release your emotions without effort
• Restore your nervous system by nourishing the rest and digest and decreasing fight or flight
• Enter meditative states with ease
• Feel an elevated mood through boosting of natural opiates
• Deeply rest in the Delta brainwave state and receive an equivalent to a good night’s sleep
• Journey inward with colorful visuals and dreamlike states.
• Feel a sense of harmony and wholeness

Melissa's story ~ Learn more about my story here.I used sound as therapy to eradicate a vicious cycle of anxiety and depression I experienced after my father fell severely mentally ill. Through utilizing sound as therapy, I was able to retrain my body and mind to rest and create new space to metabolize the traumatic experience of losing my father.

Host or Publisher Inner Sounds Meditation