Nurturing New Beginnings: Preparing for your Little One

Are you pregnant or thinking about becoming pregnant? Then this class is for you! You could be a first-time mom or a mom with kids. This class will teach what you can do to have a healthy pregnancy and learn parenting tips for after the baby is born. We hope you can join us for the USU Extension Nurturing New Beginnings Class!

This is a 4-week class series that will include an option to join our research study in which you will complete short pre-and-post surveys each week to help us evaluate the effectiveness of the program. The surveys will be de-identified and are optional. Dinner will be provided at each class. New topics are covered at each class, so you’ll want to attend all four classes. Topics covered in the classes include:

• Nutrition and physical activity during pregnancy, taught by a registered dietitian
• Breastfeeding tips and tricks for feeding your baby after birth, taught by a lactation consultant
• Safe sleep tips for the baby and general parenting tips
• Infant development and milestones

If you have any questions about the class, please contact Emma Parkhurst [email protected] or Sadie Wilde [email protected]

We hope you can join us for the class! All are invited.

Classes will be held at the same time (6:00 to 7:30 PM) each Monday in November.

Dates are November 4, 11, 18, 25.

Ticket options:

• Individual | $10 (includes all 4 classes and 4 meals)
• Plus One | $15 (includes all 4 classes for 2 people and 8 meals)
  

We encourage attendees to register to bring a plus 1 with you to each class. It could be a spouse, partner, significant other, family member, or friend!

Host or Publisher USU Extension - Davis County