Nurturing Connection- Mini Retreat

Welcome to the Nurturing Connection- Mini Retreat! Join us for a day of relaxation and rejuvenation at American Turners-Louisville. This restorative retreat is designed to help you reconnect with yourself and others in a deeply healing and supportive environment. In this nurturing space, we’ll guide you through practices that promote self-care, emotional healing, and profound relaxation. This day is all about releasing stress, reconnecting with your body, and rediscovering a sense of balance and peace.

Led by experienced practitioners, this retreat offers a blend of Functional Medicine wisdom, Somatic Breathwork, and Yoga Nidra, providing you with powerful tools to support your personal healing and growth. You’ll learn how to nurture your body with holistic health practices, release emotional blockages through breathwork, and experience deep relaxation with guided Yoga Nidra.

Whether you come alone or with friends, you’ll be welcomed into a community of like-minded individuals who are also seeking to nurture their well-being and create meaningful connections. This retreat is an opportunity to slow down, let go of the hustle and bustle, and embrace a day of healing, relaxation, and renewal.

Come take this time for yourself—allow yourself to heal, recharge, and rediscover the joy of being fully present.

Reserve your spot for a day of connection, healing, and transformation. We can’t wait to share this journey with you!

Host or Publisher Alicia Bradley APRN, FNP-BC