Now Is the Time: 
A Restful Yoga Workshop

Now Is the Time
A Restful Yoga Workshop

Join Viv Fisher on 25 January, 2:30–4:00 pm, for a deeply nourishing workshop of mindful, gentle flow and restorative practices designed to support your transition into the new year.

This 90-minute session offers spacious movement, intentional pauses, and guided rest to help you reconnect with yourself and tune in to what your body and mind truly need right now. As the days slowly grow lighter, we’ll explore the power of small, incremental change—soft awakenings rather than sudden shifts.

A chance to slow down, reflect, and begin the year with care and clarity.
Now is the time.

£22 in-studio

Know what’s Happening Next — before everyone else does.

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Host or Publisher Reflex East