November Soundbath: A Season of Gratitude & Rest

As autumn deepens and the year begins to wind down, take time to nourish yourself with an evening of sound and stillness. Our November Soundbath is designed to help you soften into gratitude, release the weight of busyness, and prepare your body and spirit for the quieter season ahead.

Through the gentle vibrations of crystal bowls, chimes, and grounding tones, you’ll be guided into a state of deep relaxation—where your nervous system can reset, your heart can open, and your whole being can receive.

Come as you are. Leave feeling lighter, centered, and renewed.

🕯️ Cozy atmosphere

🪶 Restorative sound journey

🍁 Gentle reflection on gratitude

Host or Publisher Lakewood Yoga