Nourishing the Heart

In this nurturing 2 hour experience, you will:

• Breathe with Intention: Explore powerful, grounding breathwork practices to calm your mind and open your heart.
• Immerse in Sound: Relax into the soothing vibrations of singing bowls and sound frequencies, allowing the sounds to harmonize and activate your heart's energy.
• Tap into the Wisdom of Your Heart: A guided meditation will help you connect deeply with the love within, fostering self-compassion and nurturing your heart’s innate wisdom.

To make this experience even more special, you’ll be treated to a warm cup of calming tea, locally made chocolates, and heart-opening crystals—perfect for grounding and integration after the practice.

This workshop is designed for anyone who wants to cultivate more love and compassion for themselves. The small, intimate setting (just 12 spots available) ensures you’ll receive personalized attention and feel fully supported on your journey.

Come nourish your heart, reconnect with your inner wisdom, and leave feeling refreshed, centered, and full of love.

Reserve Your Spot Today!

928 South 3rd St. Renton, WA. 98055

***Spaces are limited to 12 participants

Host or Publisher Mary Clymer