NouriSHE

Schedule

Fri Jun 06 2025 at 09:00 am to 02:00 pm

Location

Edwards Gardens | Toronto, ON

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A Day of Mind, Body, and Soul alignment through the four elements "Earth, Fire, Air, and Water".
About this Event


NouriSHE is proud to present its first-ever an immersive and empowering experience that aligns mind, body, and soul through the four elements:

Earth, Fire, Air, and Water

This event serves as a space for women to connect, share wisdom, and grow both personally and professionally. By blending intentional movement, mindfulness, sound healing, breathwork, and shared experiences, the day will foster a deep sense of sisterhood and empowerment.


*Tickets are limited


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Agenda

?: 09:00 AM - 09:30 AM
Welcom & Meet-and-Greet
Host: FARNAZ

Info: Activities will start sharp at 9:30


?: 09:30 AM - 10:15 AM
( Earth Element ) By Anita
Host: ANITA

Info: Purpose: Centre The Group, Set Intentions For The Day.
• Activities: Mindfulness Pilates Session - focused on grounding exercises will emphasize setting personal intentions and the strength that comes from grounding ourselves in the Earth element.


?: 10:15 AM - 11:00 AM
( Fire Element ) By Cheryl
Host: CHERYL

Info: Purpose: Ignite passion, energy, and motivation.
• Activities: Transform your space for success with a ‘Negativity Elimination’ Diet-cutting negative actions and thoughts. We’ll overcome challenges, celebrate wins, and fuel each other’s growth.


?: 11:00 AM - 11:15 AM
Break ( Healthy Refreshments )
?: 11:15 AM - 12:45 PM
( Air Element ) By Tamara & Danielle
Host: TAMARA

Info: Purpose: Bring mental clarity, creativity, and clear communication.
• Activities: Coach a session focused on conscious decision-making that empowers you to trust your intuition, embrace your strengths, and make confident, aligned decisions that illuminate your path.


?: 12:45 PM - 01:15 PM
Lunch Break ( Healthy Refreshments )
?: 01:15 PM - 02:00 PM
( Water Elements ) By Nettie
Host: NETTIE

Info: Purpose: Breathing, Sound Healing, Heart Opening Vocal Experience
• Activities: Flowing experience to shift stagnant energy in your body and auric field. To find rest to feel the safety and peace to align your heart and path to love in the Water element.


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Where is it happening?

Edwards Gardens, 755 Lawrence Avenue East, Toronto, Canada

Event Location & Nearby Stays:

Tickets

CAD 123.00

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Host or Publisher FEM FUEL

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