Nourish Your Soul - Cheshire
Schedule
Sat Jun 20 2026 at 10:00 am to 04:00 pm
UTC+01:00Location
Crewe Hall, Crewe, CW1 5, United Kingdom | Crewe, EN
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🌿 Nourish Your Soul 🌿A Live Women’s Wellness Experience with Michelle Cooper
✨ Reclaim your energy, confidence & health through real nutrition, movement & women’s wellness education.
Most women have spent years trying to “eat less and move more”… yet still feel exhausted, overwhelmed, inflamed, uncomfortable in their body or frustrated that nothing seems to work long term.
Nourish Your Soul is a completely different approach. This is not another crash diet seminar.
This is a powerful, high-vibe live experience designed specifically for women who want to understand their body properly and finally learn sustainable strategies that actually work with female hormones, energy, stress, metabolism and real life.
Hosted by Michelle Cooper BSc PgDip — nutritionist, fitness instructor, women’s wellness educator and mum of twins — this event combines science-backed education with practical, realistic strategies women can actually implement.
✨ During the event we’ll cover:
• Why women’s bodies respond differently to stress, dieting & exercise
• Blood sugar, cravings, energy crashes & emotional eating
• Sustainable fat loss without obsession or restriction
• Hormones, cycles, sleep & recovery
• Nutrition for energy, confidence & long-term health
• Real food strategies for busy women
• Gentle movement, stretching & body activation
• Mindset, self-care & reconnecting with yourself
This event is designed for women who:
🤍 Feel exhausted despite trying “everything”
🤍 Want to lose weight sustainably
🤍 Want more energy & confidence
🤍 Are tired of all-or-nothing dieting
🤍 Want to understand their body better
🤍 Are ready to prioritise themselves again
✨ Expect:
• A beautiful, uplifting atmosphere
• Real education without judgement
• Practical takeaways you can actually use
• Movement suitable for most fitness levels
• A supportive room full of like-minded women
• High energy, honesty, empowerment & connection
📍 Location: Crewe Hall, Weston Rd, Haslington, Crewe CW1 6UZ
📅 Date: 20th June
⏰ Time: 10am-4pm
🎟 Launch Special Ticket: £27
Book here; https://web.nourishyoursoul.live/1-day-nourish
Spaces are limited to keep the experience personal and intimate.
Come and spend the day pouring back into YOU. 🌿✨
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Where is it happening?
Crewe Hall, Crewe, CW1 5, United KingdomEvent Location & Nearby Stays:
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