Nourish Your Soul: A Highly Meditative Event

Do you feel like you can’t keep up with all the craziness and fast-pace of the world today?! Does your nervous system feel like it’s on the FRITZ and you are barely hanging on?! If so… this event is for YOU!!!

And let me tell you… You are NOT alone!!

We are here to help you understand why you might be feeling exhausted, stressed, anxious, or overwhelmed, and why it is starting to affect your physical body too. We are also here to give you TOOLS to help support your nervous system in the crazy demands of our world today.

Enjoy the night out you've been looking for!

We’ve got you:

• Appetizers, wine, and mocktails provided!

Here’s what you get!

Socializing, apps, wine, and mocktails.

A brief education on understanding the nervous system and the stressors it is under today.

A 20-minute relaxation yoga session, followed by 15 minute group reiki and sound bowl therapy.

By the end of this session, you will feel like an entirely new relaxed and adapted person.

Your practitioners will be around afterward for questions!

• Dr. Katie McCalley- High Altitude Chiropractic
• Alainna Wolinski- Yoga
• Coady Parks- Reiki + Sound Bowls

P.S. If you are a mom– DON’T MISS THIS, trust me, you need it. It's YOUR turn.

Host or Publisher Dr. Katie McCalley