Nourish Your Noggin With The NEURO approach (Alzheimer’s Awareness Month)

Discover practical strategies from the NEURO approach to fuel your mind, improve memory, and protect long-term cognitive function.
About this Event

Nourish Your Noggin (with the NEURO Approach)

Brain Health & Alzheimer’s Awareness Month.

When: Sunday, November 8 at 2:00 PM

Where: Urban Life Center (3223 Eastern Ave, Baltimore)

Presenter: Registered Dietitian Emily Perryman

Give your brain some love! In this engaging, practical seminar, Registered Dietitian Emily Perryman will share easy, real-life strategies to support memory, focus, mood, and long-term cognitive health—all through the NEURO approach.

What you’ll learn:

• Simple foods and routines that boost brain function
• How to apply the NEURO approach at home
• Practical tips to support memory and protect long-term cognition
• Ways to care for yourself and loved ones facing brain-health challenges

Why come

• Prizes & refreshments featuring brain-friendly foods
• Network & share ideas, recipes, and resources
• For everyone: teens to seniors, prevention-minded, caregivers, those navigating mental health, or anyone who wants a sharper brain

INVITE YOUR FRIENDS & FAMILY! Save your spot! Let’s keep our noggins nourished—together!