Nourish Her Night

Nourish Her Night: Real Talk on Food, Wellness, & Empowerment

Join us on April 26th from 4:30 to 6 for NourishHer Night—a relaxed gathering where we'll delve into candid conversations about food, disordered eating, and nutrition. This night is all about connecting with others, sharing experiences, and gaining insights from our experts an each other. Let's nourish our minds, bodies, and souls together. RSVP now for an evening of growth and empowerment!

? What to Expect:
Experience real talk about food, disordered eating, and nutrition in a comfortable and welcoming environment. Our expert panel will share insights, stories, and tips to help you navigate the complexities of nourishing both body and soul.

? Why Attend?

• Connect with like-minded individuals who share a passion for holistic well-being.
• Gain valuable knowledge from our panel of nutrition and wellness experts.
• Engage in open discussions to break down barriers surrounding food and body image.
• Discover practical tips for maintaining a healthy relationship with food in our modern world.
  ? Event Highlights:

• Insightful panel discussions
• Q&A session with our expert speakers
• Networking opportunities
• Light and nourishing refreshments

? Date & Time:
April 26th, 4:30 PM - 6:00 PM

? Location:
Elevate Fitness

10945 Ulysses Street Northeast #Suite 500, Blaine, MN 55434

Embrace the journey to a healthier and more mindful relationship with food. Come together, share stories, and empower one another at Nourish Her Night. Reserve your spot now for an evening of growth, connection, and self-care celebration.

RSVP today and mark your calendar for a night dedicated to nurturing your body, mind, and spirit!

Host or Publisher This is Your Life Health and Wellness Coaching