Nourish and Thrive: Food and Nutrition Workshop

Continue your wellness journey with Cal Poly Pomona’s Nourish & Thrive Workshop Series, presented in partnership with Hope Esperanza! This engaging, beginner-friendly workshop is designed to equip you with practical nutrition strategies you can use right away to support a healthier lifestyle.

Learn directly from faculty experts and registered dietitians Dr. Sangeeta Shrivastava and Dr. Fatheeema Begum Subhan as they share evidence-based guidance, realistic healthy living tips, and simple approaches to improving your daily nutrition habits.

This interactive session includes:

• Easy-to-follow nutrition education
• Expert-led healthy lifestyle strategies
• Live, no-cook food demonstrations
• Practical tips for building sustainable habits

Whether you’re just starting your wellness journey or looking to refresh your routine, this workshop offers accessible tools and supportive guidance to help you thrive.

🎉 Bonus: The first 20 participants will receive a complimentary air fryer!

Join us at the Community Innovation Hub for an evening of learning, community, and practical inspiration toward healthier living.

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Host or Publisher Community Innovation Hub