Nourish and Flourish a two-part Immersive Workshop

Join us for a two-part immersive workshop, designed to help you reconnect with yourself – mentally, emotionally and physically.
About this Event

Nourish & Flourish a two-part immersive workshop

Nourish is day one of a two-part immersive workshop, designed to help you reconnect with yourself – mentally, emotionally and physically. Includes Positive Mindset Coaching tools and techniques, Mindfulness, journaling and implementing realistic changes to help you feel lighter, clearer and more confident to deal with what life throws at you.

Flourish is day two and will kick start your 2027. With Positive Mindset Coaching, Mindfulness and practical vision boarding, you will focus on what is important to you for the year ahead and develop positive thinking to achieve practical growth.

Both days offer something rare:

• Guilt free space and time to pause

• Permission to put yourself first

• Tools that actually help, not overwhelm

The workshop will be at Burleigh Court, Loughborough. A space that offers modern and tranquil vibes offering fantastic facilities. Straightforward to reach, just 5 minutes from J23 of the M1

Saturday 24th October 2026 Nourish £155 per day

Saturday 23rd January 2027 Flourish £155 per day

Book both days together £279 (10% discount)

Includes all refreshments, 2-course lunch, materials.

Option to pay in instalments available

Limited Spaces Available

You can book for one or both days the choice is yours

Accommodation is available to book directly with the venue, there is special rate available and includes full use of pool and spa facilities. ( Mention that you are attending the Nourish & Flourish Events )

To find out more or to book your place contact Vicki Fennell at [email protected] or visit www.ebbandflow.org.uk