Nothing into Something
Schedule
Thu Oct 06 2022 at 07:15 pm to 08:45 pm
Location
Sawtooth Building | Berkeley, CA
Short version:
It is group somatic movement class for individuals who want to connect with their mental and bodily states deeply.
WHEN: Thursdays at 7:15-8:45pm 9/1-10/27/2022 except on 9/22
WHERE: Wildcat Dance Studio at the Sawtooth Building in Berkeley
PAYMENT:
-$20 BIPOC identified individuals
-$50 with pre-register two days prior to the event
-$60 per class for drop-ins
-$200 for 4 classes
https://www.eventbrite.com/e/nothing-into-something-tickets-403854167687
Long version:
“Nothing into Something” as Somatic Movement Practice offers various ways to bring the unconscious to consciousness through movement exploration. This class aims to promote self-discovery and meaning making process and provides both conceptual and experiential learning.
One can discover something meaningful through intentional exploration. This particular approach of somatic movement practice that focuses on the psychotherapeutic aspect was formed by my education in Somatic Psychology and Dance. In Somatic Psychotherapy clients share their daily life concerns and/or thoughts verbally. Therapists receive information not only about the contents of the story but also how clients (or clients’ body) relate to their narratives. Therapists are trained to bring the unconscious to consciousness. Likewise in improvisational dance (including authentic movement and other somatic oriented movement practices) participants can discover movements and responses that reveal their unconscious.
The class includes verbal and nonverbal check-in creating and exploring their still shapes improvisational dance before and after observation improvisational dance with scores exercises to increase expressivity and functionality of movement and sharing experiences.
*Social Activity: each week after the class we will head to Contact Improvisation Thursday Jam (8pm-11pm) at Finnish Hall in Berkeley.
Mihyun Lee | MA CLMA RSME RSMT
https://movementflow.org/nothing-into-something/
Where is it happening?
Sawtooth Building, 2525 8th street, Berkeley, United StatesUSD 50.00 to USD 60.00