Normal Is Overrated

A community event opening the doors to acceptance and inclusivity for teens and young adults in SWFL to talk about Mental Health.
About this Event

Experience a night of Learning, Connection & Wellness!

• Interactive workshops for children, teens, young adults, parents, and caregivers
• Local mental health organizations sharing resources and support
• Hands-on wellness activities, including guided yoga and mindfulness

Join us for an interactive and illimating event that brings people together!

Agenda

🕑: 04:30 PM - 05:00 PM
Arrival - Registration & Check-in
🕑: 05:00 PM - 07:00 PM
Visit Vendor Tables Anytime
🕑: 05:00 PM - 05:45 PM
Mindfulness Activity 1
Host: Janelle Guzman, The Compound Collective
🕑: 05:45 PM - 06:30 PM
Mindfulness Activity 2
Host: Janelle Guzman, The Compound Collective
🕑: 06:30 PM - 07:15 PM
Mindfulness Activity 3
Host: Janelle Guzman, The Compound Collective
🕑: 05:00 PM - 06:00 PM
Breakout 1 - Parents & Caregivers
Host: Gabrielle S., Mental Health Specialist

Info: Beyond the Behavior: Understanding Feelings, Meeting Needs, and Caring for Yourself.

🕑: 06:10 PM - 07:00 PM
Breakout 1 - Parents & Caregivers
Host: Gabrielle S., Mental Health Specialist

Info: Beyond the Behavior: Understanding Feelings, Meeting Needs, and Caring for Yourself.

🕑: 05:00 PM - 06:00 PM
Breakout 2 - Teens
Host: Ana V. & Brianna D., Mental Health Specialists

Info: Growing Through it: Mindfulness, Resiliency & Self-Compassion.

🕑: 06:10 PM - 07:00 PM
Breakout 2 - Teens
Host: Ana V. & Brianna D., Mental Health Specialists

Info: Growing Through it: Mindfulness, Resiliency & Self-Compassion.

🕑: 05:00 PM - 06:00 PM
Breakout 3 - Elementary
Host: Samantha A. & Jessica A., Mental Health Specialists

Info: Ocean of Emotions: Emotional Regulation & Coping.

🕑: 06:10 PM - 07:00 PM
Breakout 3 - Elementary
Host: Samantha A. & Jessica A., Mental Health Specialists

Info: Ocean of Emotions: Emotional Regulation & Coping.