Nordic Walking Beginners' Weekend Workshop 10 & 11 September
Schedule
Sat Sep 10 2022 at 10:30 am to 12:30 pm
Location
Clare Castle Country Park | Sudbury, EN
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This 2 x 2 hour workshop on Saturday 10th (10.30-12.10) and Sunday (9.30-11.30) will take you from absolute beginner to completing the Internationally recognised Nordic Walking technique, giving you the tools to either Nordic Walk on your own or join one of our classes and reap the full health benefits. Whether for support or sport Nordic Walking can help improve posture, release neck and shoulder tension, help relieve back pain, reduce joint impact and improve general muscle tone and fitness. All ages, gender and fitness levels welcome. If you can walk you can Nordic Walk. If you would like more information before signing up please contact Mary : 07931 580 648 [email protected]
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Where is it happening?
Clare Castle Country Park, ,Sudbury, United KingdomEvent Location & Nearby Stays: