No More Stiff Stuff - Saturday Edition

Schedule

Sat, 13 Sep, 2025 at 10:15 am

UTC-05:00

Location

Delta Life Fitness - Naperville | Naperville, IL

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Blending the stretch-you-out calm of yoga with the smart, rehab-based moves of physical therapy all designed to help you move better, feel better, and stay pain-free. Whether you sit too much, lift too much, or just feel "stuck" in your body, these workshops are for you.

One mission: help you feel strong, free, and mobile again.
Cost $25pp.
Registration Link https://forms.gle/2gMFPcwwGbF5Mkbs9
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Where is it happening?

Delta Life Fitness - Naperville, 1277 S Naper Boulevard,Naperville, Illinois, United States

Event Location & Nearby Stays:

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