NO CLASS THIS WEEK, Honoring Juneteenth - Community Movement Class - Open to All!

Schedule

Wed Jun 26 2024 at 09:30 am to 10:45 am

Location

Main Street Landing | Burlington, VT

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an ongoing Community Movement Weekly Class
The Rolfing 10-Series through Movement:
An affordable way to learn and integrate this valuable information that helps us have a body in harmony with gravity. This will be an ongoing, progressive class through the series, but you would benefit from each class as a unit as well.
Taught by Liesje Smith
Wednesdays 9:30am-10:45am
What does“ integrated posture” feel like by coming to notice different body areas and how they coordinate together to free up greater ease and mobility.. Learn elements of experiential anatomy that build a new and more balanced relationship with your whole body. You can experience softness, fullness and more comfort in being yourself.
Learn how to listen to your inner knowing.
Have less holding and more feeling.
Have a relationship with the ground and the sky and understand how to expand from there.
This is what Rolf Movement offers: you can learn to understand what you are actually doing when you learn to relate with the earth, gravity and the sky and that will make a great difference to how you function, age, express and make impact.
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Thank you Kyla Waldon of Main Street Landing for helping make this dream come alive!
My BIG desire is to grow and strengthen this class so it becomes ongoing and sustaining. Please consider becoming a regular movement student for your ongoing movement wellness!
$30 per class. $90 for a month pass.
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Where is it happening?

Main Street Landing, 1 Main St, Burlington, VT 05401-5259, United States,Burlington, Vermont

Event Location & Nearby Stays:

Being\/Body Somatic Arts

Host or Publisher Being/Body Somatic Arts

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