No-Buy Workshop & Gratitude Flow

Name: No-Buy Workshop & Gratitude Flow
Start: 2024-11-23T13:45:00-06:00
End: 2024-11-23T16:30:00-06:00
Location: 1311 SW Adams St, Peoria, IL, United States, Illinois 61602

Schedule

Sat Nov 23 2024 at 01:45 pm to 04:30 pm

UTC-06:00

Location

1311 SW Adams St, Peoria, IL, United States, Illinois 61602 | Peoria, IL

No-Buy Workshop:
A mindful, meditative, compassionate space to learn about No-Buy Practices and reframe a sense of enoughness.

Join Abi, a long time No-Buy advocate and learn about the history of consumerism, why it's impacting our wellbeing, and meaningful ways we can reframe our belongings and their purposes.

Explore the concept of “no-buy” through the lens of self-empowerment:

-history of consumerism and marketing
-guided meditations to explore the sensation of “stuff”
-contentment (santosha): what does “enough” look like?

Our goals:

-an embodied approach to stewardship through mindfulness
-an increased capacity to release and recieve
For those interested, this workshop is followed by a gratitude centered yoga class! Both are pay-what-you-can. Explore yoga as a tool for embodiment around the themes of thankfulness, gratitude, and santosha (contentment). Learn how our physical postures, breath, and intention can help us express and expand our capacity to feel grateful. All abilities and experience levels welcome. Sign up for the yoga class here.
Pay-what-you-can
Suggested Donation: $15

Gratitude Flow:
Explore yoga as a tool for embodiment around the themes of thankfulness, gratitude, and santosha (contentment). Learn how our physical postures, breath, and intention can help us express and expand our capacity to feel grateful. All abilities and experience levels welcome.
For those interested, this class follows a No-Buy Workshop! Both are pay-what-you-can. Read more and sign up for the workshop here.
Pay-what-you-can
Suggested Donation: $15
About our pay-as-you-can model:
Our highly qualified teachers are paid a percentage of the donations made in their classes. Class Passes or paying $15 per class when you can is what keeps our studio alive, but we understand that we often need mindfulness most when we are going through financial hardships. We have no expectations other than that you are honest with what you are able to invest in your mental and physical health. Thank you for practicing with us!